Take a break and recharge with a refreshing 15-minute movement session! Stretch, breathe, and energize your body—whether you’re looking to unwind or wake up your muscles. A limited number of yoga mats will be available, so come early and join us for a quick reset. See you there!
Disclosure(s):
Mei-Hua Chen, DACM, MS, MPH, RDN, CDN, CDCES, Dip OM. LAc: No financial relationships to disclose
